Your Friday QuoteNever compare a daisy to a rose. They are both beautiful in their own way. Sometimes we spent too much time comparing ourselves to...
Speed it up, then slow it down.It's hard to find the time for everything. You know you need cardio, but you also need strength. Stretching is essential, too. What if we...
Are you on the Hampster Wheel?Do you ever feel like you are caught in the hamspster wheel of life. Running in circles all the while not sure if you are heading in a...