Events with Spirit
Exploring the Chakra's through Art and Energy Work
Hosted by Live With Spirit Yoga & Fitness Studio
Join Yoga Studio Owner Sheree Nicholson, Reiki master Sheri Cooper, and Liesl Scheppat of Artist's Palette Durham for this event. The workshop will include painting, clearing of old energy and the setting of new intentions for 2021.
Hosted by Live with Spirit Yoga & Fitness Studio, in this creative event, we will lead you on a journey through the 7 major chakras, using energy, meditation and art.
2020 was a year of great upheaval in the world. As we move into 2021, let's release fear and old ways and open to a new consciousness. Let's move from fear towards a greater sense of union and community.
Time & Location
Sunday, January 17th, 2:00 pm – 4:30 pm EST
2:00 pm | Virtual Zoom
About the Event
This innovative afternoon will include;
An opening meditation and affirmation led by Senior Yoga Teacher Sheree Nicholson.
Reiki master Sheri Cooper, will lead us in energy exercises throughout the workshop, beginning with tapping into our hand chakras.
As we journey through the Chakras, you will paint along with Liesl Scheppat, receiving step-by-step instructions. All in the comfort of your own home.
You will need:
A canvas (we recommend a 16” x 20”) or media art paper.
Acrylic paints consisting of primary colours (yellow, red and blue), plus black and white.
2-3 brushes of different size ( large, medium, and a smaller brush for detail)
A paper plate, water cup, paper towel and pencil with eraser
Journal and pen
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